Other · Nutrition facts

Galettes Vegetales

141 kcal per 100 g, with 3.8 g protein, 14 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Galettes VegetalesNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
3.8 g
Protein
11% of calories
14 g
Carbs
41% of calories
7.2 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium201.8mg4% DV
Calcium24.5mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837488 · Data last verified:

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3292590837488

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Common questions

How many calories are in Galettes Vegetales?

Galettes Vegetales by Thiriet has 141 kcal per 100 g.

How much protein is in Galettes Vegetales?

Galettes Vegetales contains 3.8 g of protein per 100 g.

Is Galettes Vegetales low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Galettes Vegetales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Galettes Vegetales is 100 calories?

About 71 g of Galettes Vegetales equals 100 kcal.

Is Galettes Vegetales a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes Vegetales high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.2 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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