Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619370030 · Data last verified:
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Common questions
How many calories are in Rosemary Parmesan Bread?
Rosemary Parmesan Bread by Kirkland has 239 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Rosemary Parmesan Bread?
Rosemary Parmesan Bread contains 9.5 g of protein per 100 g — about 4.8 g per 50 g serving.
Is Rosemary Parmesan Bread low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Rosemary Parmesan Bread a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Rosemary Parmesan Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.5 g). Overall that places it in band A.
How much Rosemary Parmesan Bread is 100 calories?
About 42 g of Rosemary Parmesan Bread equals 100 kcal.
Is Rosemary Parmesan Bread a good source of calcium?
It is a moderate source: 130.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Rosemary Parmesan Bread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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