Other · Nutrition facts

Risotto Aux Asperges

348 kcal per 100 g, with 7.9 g protein, 75 g carbs and 1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Risotto Aux AspergesNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.9 g
Protein
9% of calories
75 g
Carbs
88% of calories
1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium123.9mg3% DV
Calcium34.2mg3% DV
Iron1.5mg8% DV
Vitamin C2.4mg3% DV
Vitamin A8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018370001789 · Data last verified:

Compare Risotto Aux Asperges with another food

Barcode

scan it with any barcode app

8018370001789

Dietly — AI Calorie Counter

Log Risotto Aux Asperges in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Risotto Aux Asperges?

Risotto Aux Asperges by Casale Paradiso has 348 kcal per 100 g.

How much protein is in Risotto Aux Asperges?

Risotto Aux Asperges contains 7.9 g of protein per 100 g.

Is Risotto Aux Asperges high in carbs?

Yes — carbohydrates provide 88% of its calories (75 g per 100 g, of which 0.1 g is sugar). It also delivers 4 g of fiber.

Is Risotto Aux Asperges low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Risotto Aux Asperges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Risotto Aux Asperges a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Risotto Aux Asperges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Risotto Aux Asperges is 100 calories?

About 29 g of Risotto Aux Asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API