Other · Nutrition facts

Risotto Asperges Vertes

123 kcal per 100 g, with 3.1 g protein, 17 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 250g
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Risotto Asperges VertesNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
10% of calories
17 g
Carbs
57% of calories
4.4 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.4g
Saturated fat2.2g11% DV
Cholesterol7.1mg2% DV
Sodium272mg12% DV
Potassium117.7mg3% DV
Calcium61.8mg5% DV
Iron0.9mg5% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160814596 · Data last verified:

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3270160814596

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Common questions

How many calories are in Risotto Asperges Vertes?

Risotto Asperges Vertes by Picard has 123 kcal per 100 g. One serving (250 g) is about 308 kcal.

How much protein is in Risotto Asperges Vertes?

Risotto Asperges Vertes contains 3.1 g of protein per 100 g — about 7.8 g per 250 g serving.

Is Risotto Asperges Vertes low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Risotto Asperges Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Risotto Asperges Vertes is 100 calories?

About 81 g of Risotto Asperges Vertes equals 100 kcal.

Is Risotto Asperges Vertes high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.4 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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