Other · Nutrition facts

Ribs De Porc

977 kcal per 100 g, with 18 g protein, 1.2 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Ribs De PorcNutri-Score DCompare
Amount

Showing values for 100 g

977 kcal
Calories
49% of a 2000 kcal day
18 g
Protein
30% of calories
1.2 g
Carbs
2% of calories
18 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar0.5g
Saturated fat6.9g34% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210999052083 · Data last verified:

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0210999052083

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Common questions

How many calories are in Ribs De Porc?

Ribs De Porc has 977 kcal per 100 g.

How much protein is in Ribs De Porc?

Ribs De Porc contains 18 g of protein per 100 g.

Is Ribs De Porc a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Ribs De Porc keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ribs De Porc high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Ribs De Porc high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Ribs De Porc a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Ribs De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (977 kcal), saturated fat (6.9 g), sodium (640 mg); points in favor come from fiber (35 g), protein (18 g). Overall that places it in band D.

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