Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255882002653 · Data last verified:
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Common questions
How many calories are in Peppery Klin Roasted Mackerel Fillets?
Peppery Klin Roasted Mackerel Fillets has 1169 kcal per 100 g.
How much protein is in Peppery Klin Roasted Mackerel Fillets?
Peppery Klin Roasted Mackerel Fillets contains 20 g of protein per 100 g.
Is Peppery Klin Roasted Mackerel Fillets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Peppery Klin Roasted Mackerel Fillets keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Peppery Klin Roasted Mackerel Fillets high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Peppery Klin Roasted Mackerel Fillets high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Peppery Klin Roasted Mackerel Fillets have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1169 kcal), saturated fat (5.4 g), sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Peppery Klin Roasted Mackerel Fillets is 100 calories?
About 9 g of Peppery Klin Roasted Mackerel Fillets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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