Dairy & Eggs · Nutrition facts

Quark Himbeere

102 kcal per 100 g, with 6.3 g protein, 14 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Quark HimbeereNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
25% of calories
14 g
Carbs
55% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 25%Carbs 55%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat1.4g7% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186177767 · Data last verified:

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7623186177767

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Common questions

How many calories are in Quark Himbeere?

Quark Himbeere by Migros has 102 kcal per 100 g.

How much protein is in Quark Himbeere?

Quark Himbeere contains 6.3 g of protein per 100 g.

Is Quark Himbeere low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Quark Himbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Quark Himbeere is 100 calories?

About 98 g of Quark Himbeere equals 100 kcal.

Is Quark Himbeere high in sugar or fat?

Per 100 g it has 12 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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