Prunes Strained Baby Food

Prunes Strained Baby Food has 94 kcal per 100 g.

Prunes Strained Baby Food contains 1.6 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (22.7 g per 100 g, of which 8.6 g is sugar). It also delivers 3.1 g of fiber.

Yes — 7812.5 mg of sodium per 100 g, about 340% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7812.5 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 106 g of Prunes Strained Baby Food equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 8.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.