Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483014731 · Data last verified:
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Common questions
How many calories are in Yellow Fleshed Potatoes?
Yellow Fleshed Potatoes by Farmer's Market has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Yellow Fleshed Potatoes?
Yellow Fleshed Potatoes contains 2 g of protein per 100 g — about 3 g per 150 g serving.
Is Yellow Fleshed Potatoes high in carbs?
Yes — carbohydrates provide 90% of its calories (17.3 g per 100 g, of which 0.7 g is sugar). It also delivers 2 g of fiber.
Is Yellow Fleshed Potatoes low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.
Is Yellow Fleshed Potatoes low in sodium?
Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yellow Fleshed Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yellow Fleshed Potatoes is 100 calories?
About 125 g of Yellow Fleshed Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yellow Fleshed Potatoes a good source of potassium?
It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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