Dairy & Eggs · Nutrition facts

Protein Kokos-badem Puding

87 kcal per 100 g, with 10 g protein, 7 g carbs and 2 g fat. Full micronutrients and serving info below.

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Protein Kokos-badem PudingNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
47% of calories
7 g
Carbs
33% of calories
2 g
Fat
20% of calories
Macro split
Protein 47%Carbs 33%Fat 20%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat1.4g7% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850108040920 · Data last verified:

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Barcode

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3850108040920

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Common questions

How many calories are in Protein Kokos-badem Puding?

Protein Kokos-badem Puding by z bregov,Vindija has 87 kcal per 100 g.

How much protein is in Protein Kokos-badem Puding?

Protein Kokos-badem Puding contains 10 g of protein per 100 g.

Is Protein Kokos-badem Puding a good source of protein?

Yes — 10 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Protein Kokos-badem Puding low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Protein Kokos-badem Puding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Protein Kokos-badem Puding is 100 calories?

About 115 g of Protein Kokos-badem Puding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Kokos-badem Puding high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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