Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701283800246 · Data last verified:
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Common questions
How many calories are in Préparation Cake Salé Épinard?
Préparation Cake Salé Épinard by Les léguminés has 363 kcal per 100 g.
How much protein is in Préparation Cake Salé Épinard?
Préparation Cake Salé Épinard contains 12.4 g of protein per 100 g.
Is Préparation Cake Salé Épinard a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Préparation Cake Salé Épinard low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.
Is Préparation Cake Salé Épinard a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Préparation Cake Salé Épinard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (3 g), protein (12.4 g). Overall that places it in band C.
How much Préparation Cake Salé Épinard is 100 calories?
About 28 g of Préparation Cake Salé Épinard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Préparation Cake Salé Épinard high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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