Monte Ice Cream Classic

Monte Ice Cream Classic by Monte has 338 kcal per 100 g. One serving (55 g) is about 186 kcal.

Monte Ice Cream Classic contains 4.2 g of protein per 100 g — about 2.3 g per 55 g serving.

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g), saturated fat (14.4 g). Overall that places it in band D.

About 30 g of Monte Ice Cream Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 6497 mg per 100 g, about 36094% of the daily value. A 200 g portion covers roughly 999%.