Poêlée Catalane Haricots Plats + Courgettes + Aubergines Préfrites + Poivrons +

Poêlée Catalane Haricots Plats + Courgettes + Aubergines Préfrites + Poivrons + by Auchan has 55 kcal per 100 g. One serving (150 g) is about 82 kcal.

Poêlée Catalane Haricots Plats + Courgettes + Aubergines Préfrites + Poivrons + contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.

With 4.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 182 g of Poêlée Catalane Haricots Plats + Courgettes + Aubergines Préfrites + Poivrons + equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 28.3 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Per 100 g it has 3.5 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.