Other · Nutrition facts

Ratatouille Cuisinée

69 kcal per 100 g, with 1.5 g protein, 5.4 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 162 g (162 g)
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Ratatouille CuisinéeNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
9% of calories
5.4 g
Carbs
33% of calories
4.1 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium259.5mg6% DV
Calcium16.7mg1% DV
Iron0.3mg2% DV
Vitamin C17.3mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710310210 · Data last verified:

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3596710310210

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Common questions

How many calories are in Ratatouille Cuisinée?

Ratatouille Cuisinée by Auchan, Auchan Gourmet has 69 kcal per 100 g. One serving (162 g) is about 112 kcal.

How much protein is in Ratatouille Cuisinée?

Ratatouille Cuisinée contains 1.5 g of protein per 100 g — about 2.4 g per 162 g serving.

Why does Ratatouille Cuisinée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille Cuisinée is 100 calories?

About 145 g of Ratatouille Cuisinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille Cuisinée a good source of vitamin C?

It is a moderate source: 17.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Ratatouille Cuisinée high in sugar or fat?

Per 100 g it has 5.4 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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