Other · Nutrition facts

Pickled Gherkins

70 kcal per 100 g, with 0.9 g protein, 1.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carb
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Pickled GherkinsNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
33% of calories
1.6 g
Carbs
59% of calories
0.1 g
Fat
8% of calories
Macro split
Protein 33%Carbs 59%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060769348978 · Data last verified:

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5060769348978

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Common questions

How many calories are in Pickled Gherkins?

Pickled Gherkins has 70 kcal per 100 g.

How much protein is in Pickled Gherkins?

Pickled Gherkins contains 0.9 g of protein per 100 g.

Is Pickled Gherkins keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pickled Gherkins high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Pickled Gherkins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg). Overall that places it in band C.

How much Pickled Gherkins is 100 calories?

About 143 g of Pickled Gherkins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Gherkins high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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