Fruity Moresorts Soft Eating Liquorice

Fruity Moresorts Soft Eating Liquorice has 55 kcal per 100 g.

Fruity Moresorts Soft Eating Liquorice contains 33.3 g of protein per 100 g.

Yes — 33.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — 63.6 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 48.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.6 g); points in favor come from fiber (18.2 g), protein (33.3 g). Overall that places it in band B.

About 182 g of Fruity Moresorts Soft Eating Liquorice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.