Condiments · Nutrition facts

Pesto Verde

348 kcal per 100 g, with 5.5 g protein, 10 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
5.5 g
Protein
6% of calories
10 g
Carbs
12% of calories
31 g
Fat
82% of calories
Macro split
Protein 6%Carbs 12%Fat 82%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.7g
Saturated fat3.7g18% DV
Cholesterol7.9mg3% DV
Sodium880mg38% DV
Potassium172.3mg4% DV
Calcium170.7mg13% DV
Iron2.5mg14% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100169517 · Data last verified:

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4008100169517

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by Oro d'Italia has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.

How much protein is in Pesto Verde?

Pesto Verde contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Pesto Verde high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Pesto Verde a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (880 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Pesto Verde is 100 calories?

About 29 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde a good source of calcium?

It is a moderate source: 170.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pesto Verde a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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