Other · Nutrition facts

Pancakes

376 kcal per 100 g, with 5 g protein, 52 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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PancakesNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
52 g
Carbs
56% of calories
16 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar21g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06671778 · Data last verified:

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Common questions

How many calories are in Pancakes?

Pancakes by McEnnedy has 376 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 5 g of protein per 100 g.

Is Pancakes high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (21 g), sodium (440 mg). Overall that places it in band C.

How much Pancakes is 100 calories?

About 27 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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