Other · Nutrition facts

Pains Pour Hamb

289 kcal per 100 g, with 9.7 g protein, 48 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Pains Pour HambNutri-Score BCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
48 g
Carbs
68% of calories
5.9 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar7.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium252mg5% DV
Calcium42.7mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970059213 · Data last verified:

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3450970059213

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Common questions

How many calories are in Pains Pour Hamb?

Pains Pour Hamb by Eco + has 289 kcal per 100 g.

How much protein is in Pains Pour Hamb?

Pains Pour Hamb contains 9.7 g of protein per 100 g.

Is Pains Pour Hamb a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pains Pour Hamb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g), protein (9.7 g). Overall that places it in band B.

How much Pains Pour Hamb is 100 calories?

About 35 g of Pains Pour Hamb equals 100 kcal.

Is Pains Pour Hamb a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pains Pour Hamb high in sugar or fat?

Per 100 g it has 7.3 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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