Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461180374652 · Data last verified:
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Common questions
How many calories are in Carre Pérènes Multigraines?
Carre Pérènes Multigraines by Le Ble De Nos Campagnes has 294 kcal per 100 g.
How much protein is in Carre Pérènes Multigraines?
Carre Pérènes Multigraines contains 10.3 g of protein per 100 g.
Is Carre Pérènes Multigraines a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Carre Pérènes Multigraines low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Carre Pérènes Multigraines a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Carre Pérènes Multigraines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.5 g), protein (10.3 g). Overall that places it in band A.
How much Carre Pérènes Multigraines is 100 calories?
About 34 g of Carre Pérènes Multigraines equals 100 kcal.
Is Carre Pérènes Multigraines high in sugar or fat?
Per 100 g it has 1.3 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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