Pain De Sarrasin Vert

Pain De Sarrasin Vert has 267 kcal per 100 g.

Pain De Sarrasin Vert contains 8.9 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (52.2 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 52.2 g of carbs come from starch and fiber rather than sugar.

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

About 37 g of Pain De Sarrasin Vert equals 100 kcal.

Per 100 g it has 0 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.