Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897115108799 · Data last verified:
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Common questions
How many calories are in Paçoquinha?
Paçoquinha by Amendupã has 507 kcal per 100 g. One serving (15 g) is about 76 kcal.
How much protein is in Paçoquinha?
Paçoquinha contains 16.7 g of protein per 100 g — about 2.5 g per 15 g serving.
Is Paçoquinha a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Paçoquinha high in sugar?
Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Paçoquinha low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Paçoquinha a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Paçoquinha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (16.9 g), saturated fat (3.3 g); points in favor come from fiber (6.4 g), protein (16.7 g). Overall that places it in band C.
How much Paçoquinha is 100 calories?
About 20 g of Paçoquinha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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