Snacks · Nutrition facts

Boncrock Arachidi

498 kcal per 100 g, with 14 g protein, 49 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Boncrock ArachidiNutri-Score CCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
12% of calories
49 g
Carbs
40% of calories
26 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar31g
Saturated fat2.6g13% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000034000238 · Data last verified:

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8000034000238

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Common questions

How many calories are in Boncrock Arachidi?

Boncrock Arachidi by Dolcificio Artigianale, Dolcificio Veneto has 498 kcal per 100 g.

How much protein is in Boncrock Arachidi?

Boncrock Arachidi contains 14 g of protein per 100 g.

Is Boncrock Arachidi a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Boncrock Arachidi high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Boncrock Arachidi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Boncrock Arachidi a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Boncrock Arachidi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (31 g); points in favor come from fiber (6.1 g), protein (14 g). Overall that places it in band C.

How much Boncrock Arachidi is 100 calories?

About 20 g of Boncrock Arachidi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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