Dairy & Eggs · Nutrition facts

Pérail De Brebis (19% Mg)

329 kcal per 100 g, with 18 g protein, 1.3 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Pérail De Brebis (19% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
22% of calories
1.3 g
Carbs
2% of calories
28 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol89.8mg30% DV
Sodium250mg11% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410037765 · Data last verified:

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3396410037765

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Common questions

How many calories are in Pérail De Brebis (19% Mg)?

Pérail De Brebis (19% Mg) by Bonneterre has 329 kcal per 100 g.

How much protein is in Pérail De Brebis (19% Mg)?

Pérail De Brebis (19% Mg) contains 18 g of protein per 100 g.

Is Pérail De Brebis (19% Mg) a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pérail De Brebis (19% Mg) keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pérail De Brebis (19% Mg) high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Pérail De Brebis (19% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (18 g). Overall that places it in band D.

How much Pérail De Brebis (19% Mg) is 100 calories?

About 30 g of Pérail De Brebis (19% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pérail De Brebis (19% Mg) a good source of calcium?

It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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