Other · Nutrition facts

Oyakata

90 kcal per 100 g, with 2 g protein, 11 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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OyakataNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
9% of calories
11 g
Carbs
51% of calories
3.9 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.8g9% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901384500627 · Data last verified:

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5901384500627

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Common questions

How many calories are in Oyakata?

Oyakata by Ajinomoto has 90 kcal per 100 g.

How much protein is in Oyakata?

Oyakata contains 2 g of protein per 100 g.

Is Oyakata low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Oyakata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Oyakata is 100 calories?

About 111 g of Oyakata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oyakata high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.9 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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