Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902537542433 · Data last verified:
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Common questions
How many calories are in Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami?
Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami by Farma Świętokrzyska has 78 kcal per 100 g.
How much protein is in Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami?
Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami contains 1.5 g of protein per 100 g.
Is Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami is 100 calories?
About 128 g of Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami a good source of vitamin C?
It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bio Eko Kapusta Kiszona Z Pieczarkami I Bakaliami high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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