Snacks · Nutrition facts

Original Pepparkakor

471 kcal per 100 g, with 5.4 g protein, 70 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 4.5 g
Calorie dense
Track it in the free Dietly app
Original PepparkakorNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
70 g
Carbs
59% of calories
19 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar33g
Saturated fat9g45% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312220125641 · Data last verified:

Compare Original Pepparkakor with another food

Barcode

scan it with any barcode app

7312220125641

Dietly — AI Calorie Counter

Log Original Pepparkakor in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Pepparkakor?

Original Pepparkakor by Annas has 471 kcal per 100 g. One serving (4 g) is about 21 kcal.

How much protein is in Original Pepparkakor?

Original Pepparkakor contains 5.4 g of protein per 100 g — about 0.2 g per 4 g serving.

Is Original Pepparkakor high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Original Pepparkakor high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Original Pepparkakor high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Original Pepparkakor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (33 g), saturated fat (9 g), sodium (476 mg). Overall that places it in band E.

How much Original Pepparkakor is 100 calories?

About 21 g of Original Pepparkakor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Pepparkakor high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API