Snacks · Nutrition facts

Ica Välkryddade Pepparkakor

by ICA

470 kcal per 100 g, with 5.3 g protein, 69 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 biscottino (5 g)
Calorie dense
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Ica Välkryddade PepparkakorNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
5% of calories
69 g
Carbs
59% of calories
19 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar33g
Saturated fat9g45% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690004332 · Data last verified:

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7318690004332

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Common questions

How many calories are in Ica Välkryddade Pepparkakor?

Ica Välkryddade Pepparkakor by ICA has 470 kcal per 100 g. One serving (5 g) is about 24 kcal.

How much protein is in Ica Välkryddade Pepparkakor?

Ica Välkryddade Pepparkakor contains 5.3 g of protein per 100 g — about 0.3 g per 5 g serving.

Is Ica Välkryddade Pepparkakor high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Ica Välkryddade Pepparkakor high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Ica Välkryddade Pepparkakor high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Ica Välkryddade Pepparkakor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (33 g), saturated fat (9 g), sodium (472 mg). Overall that places it in band E.

How much Ica Välkryddade Pepparkakor is 100 calories?

About 21 g of Ica Välkryddade Pepparkakor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ica Välkryddade Pepparkakor high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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