Original Bio

Original Bio by Nestlé, Chocapic has 390 kcal per 100 g.

Original Bio contains 9 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (74.2 g per 100 g, of which 24.9 g is sugar). It also delivers 7.9 g of fiber.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (24.9 g); points in favor come from fiber (7.9 g), protein (9 g). Overall that places it in band B.

About 26 g of Original Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.