Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850081027034 · Data last verified:
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Common questions
How many calories are in Organic Dried Mangos?
Organic Dried Mangos by Kirli Glu has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Organic Dried Mangos?
Organic Dried Mangos contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Organic Dried Mangos high in carbs?
Yes — carbohydrates provide 97% of its calories (85 g per 100 g, of which 60 g is sugar). It also delivers 7.5 g of fiber.
Is Organic Dried Mangos high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Organic Dried Mangos a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Organic Dried Mangos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (60 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Organic Dried Mangos is 100 calories?
About 29 g of Organic Dried Mangos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Dried Mangos high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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