Snacks · Nutrition facts

Onion Ring Chips

600 kcal per 100 g, with 6.7 g protein, 46.7 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Onion Ring ChipsNutri-Score ECompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
6.7 g
Protein
4% of calories
46.7 g
Carbs
31% of calories
43.3 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat12.7g64% DV
Sodium633.3mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801019603730 · Data last verified:

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8801019603730

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Common questions

How many calories are in Onion Ring Chips?

Onion Ring Chips has 600 kcal per 100 g.

How much protein is in Onion Ring Chips?

Onion Ring Chips contains 6.7 g of protein per 100 g.

Is Onion Ring Chips high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Onion Ring Chips high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Onion Ring Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (12.7 g), sodium (633.3 mg). Overall that places it in band E.

How much Onion Ring Chips is 100 calories?

About 17 g of Onion Ring Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Onion Ring Chips high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

Is Onion Ring Chips high in sugar or fat?

Per 100 g it has 6.7 g sugar and 43.3 g fat (12.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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