Beverages · Nutrition facts

Nesquik

70 kcal per 100 g, with 3.6 g protein, 9.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 13,5 g
Calcium rich
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NesquikNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
21% of calories
9.8 g
Carbs
56% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar9.5g
Saturated fat1.1g6% DV
Sodium56mg2% DV
Potassium210mg4% DV
Calcium118mg9% DV
Iron1.6mg9% DV
Vitamin C8.4mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034416841 · Data last verified:

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7613034416841

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Common questions

How many calories are in Nesquik?

Nesquik by Nestlé, Nesquik has 70 kcal per 100 g. One serving (14 g) is about 9 kcal.

How much protein is in Nesquik?

Nesquik contains 3.6 g of protein per 100 g — about 0.5 g per 14 g serving.

Is Nesquik low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nesquik have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nesquik is 100 calories?

About 143 g of Nesquik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nesquik a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nesquik a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nesquik a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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