Beverages · Nutrition facts

Nesquik

by Nestlé, Nesquik

70 kcal per 100 g, with 3.6 g protein, 9.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: un verre = 13,5g + 200ml de lait demi ecremeCompare
High fiberIron richPotassiumVitamin C
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NesquikNutri-Score A
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
21% of calories
9.8 g
Carbs
56% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar9.5g
Saturated fat1g5% DV
Sodium56mg2% DV
Potassium850mg18% DV
Iron17mg94% DV
Vitamin C95mg106% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035334359 · Data last verified:

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7613035334359

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Common questions

How many calories are in Nesquik?

Nesquik by Nestlé, Nesquik has 70 kcal per 100 g. One serving (14 g) is about 9 kcal.

How much protein is in Nesquik?

Nesquik contains 3.6 g of protein per 100 g — about 0.5 g per 14 g serving.

Is Nesquik low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nesquik a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Nesquik is 100 calories?

About 143 g of Nesquik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nesquik a good source of potassium?

It is a moderate source: 850 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Nesquik a good source of iron?

It is a good source: 17 mg per 100 g, about 94% of the daily value. A 200 g portion covers roughly 188%.

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