Meat · Nutrition facts

Nasi Goreng Au Poulet

128 kcal per 100 g, with 5.5 g protein, 16 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 370 g
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Nasi Goreng Au PouletNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
18% of calories
16 g
Carbs
53% of calories
3.8 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.3g
Saturated fat0.7g3% DV
Cholesterol16.4mg5% DV
Sodium440mg19% DV
Potassium190.3mg4% DV
Calcium28.2mg2% DV
Iron1.2mg7% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269260240 · Data last verified:

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7613269260240

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Common questions

How many calories are in Nasi Goreng Au Poulet?

Nasi Goreng Au Poulet by Anna's Best,Migros has 128 kcal per 100 g. One serving (370 g) is about 474 kcal.

How much protein is in Nasi Goreng Au Poulet?

Nasi Goreng Au Poulet contains 5.5 g of protein per 100 g — about 20.4 g per 370 g serving.

Is Nasi Goreng Au Poulet low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Nasi Goreng Au Poulet a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Nasi Goreng Au Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Nasi Goreng Au Poulet is 100 calories?

About 78 g of Nasi Goreng Au Poulet equals 100 kcal.

Is Nasi Goreng Au Poulet high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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