Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902596191566 · Data last verified:
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Common questions
How many calories are in Mozzarella Light?
Mozzarella Light by Sottile Gusto has 180 kcal per 100 g. One serving (125 g) is about 225 kcal.
How much protein is in Mozzarella Light?
Mozzarella Light contains 22 g of protein per 100 g — about 27.5 g per 125 g serving.
Is Mozzarella Light a good source of protein?
Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Mozzarella Light keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Light high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Mozzarella Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Mozzarella Light is 100 calories?
About 56 g of Mozzarella Light equals 100 kcal.
Is Mozzarella Light high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (6.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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