Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020514933 · Data last verified:
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Common questions
How many calories are in Queso Oaxaca Light?
Queso Oaxaca Light by Lala has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.
How much protein is in Queso Oaxaca Light?
Queso Oaxaca Light contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Queso Oaxaca Light a good source of protein?
Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Queso Oaxaca Light keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Oaxaca Light high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Queso Oaxaca Light high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Queso Oaxaca Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (560 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Queso Oaxaca Light is 100 calories?
About 46 g of Queso Oaxaca Light equals 100 kcal.
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