Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501003150219 · Data last verified:
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Common questions
How many calories are in Mole?
Mole by Doña Maria has 117 kcal per 100 g. One serving (31 g) is about 37 kcal.
How much protein is in Mole?
Mole contains 8 g of protein per 100 g — about 2.5 g per 31 g serving.
Why does Mole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Mole is 100 calories?
About 85 g of Mole equals 100 kcal.
Is Mole high in sugar or fat?
Per 100 g it has 3.6 g sugar and 8 g fat (1.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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