Condiments · Nutrition facts

Sauce Carbonara

115 kcal per 100 g, with 4.5 g protein, 8.2 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 28g
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Sauce CarbonaraNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
16% of calories
8.2 g
Carbs
29% of calories
7.1 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.3g
Saturated fat4.2g21% DV
Cholesterol5.2mg2% DV
Sodium480mg21% DV
Potassium51.9mg1% DV
Calcium8.5mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100051569 · Data last verified:

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7611100051569

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Common questions

How many calories are in Sauce Carbonara?

Sauce Carbonara by Knorr, Knorr - Unilever has 115 kcal per 100 g. One serving (28 g) is about 32 kcal.

How much protein is in Sauce Carbonara?

Sauce Carbonara contains 4.5 g of protein per 100 g — about 1.3 g per 28 g serving.

Is Sauce Carbonara high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Carbonara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (480 mg). Overall that places it in band C.

How much Sauce Carbonara is 100 calories?

About 87 g of Sauce Carbonara equals 100 kcal.

Is Sauce Carbonara high in sugar or fat?

Per 100 g it has 5.3 g sugar and 7.1 g fat (4.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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