Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468037385 · Data last verified:
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Common questions
How many calories are in Mixed Garden Salad?
Mixed Garden Salad by Longos has 95 kcal per 100 g. One serving (275 g) is about 261 kcal.
How much protein is in Mixed Garden Salad?
Mixed Garden Salad contains 1.1 g of protein per 100 g — about 3 g per 275 g serving.
Is Mixed Garden Salad low in sodium?
Yes — just 116.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mixed Garden Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mixed Garden Salad is 100 calories?
About 105 g of Mixed Garden Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Garden Salad high in sugar or fat?
Per 100 g it has 3.6 g sugar and 7.6 g fat (1.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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