Snacks · Nutrition facts

Mini Jungle Cracker Betterave Rouge

by JaMaDu,Coop

432 kcal per 100 g, with 15 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Mini Jungle Cracker Betterave RougeNutri-Score BCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
63 g
Carbs
60% of calories
12 g
Fat
26% of calories
Macro split
Protein 14%Carbs 60%Fat 26%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar6.2g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535042546 · Data last verified:

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7627535042546

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Common questions

How many calories are in Mini Jungle Cracker Betterave Rouge?

Mini Jungle Cracker Betterave Rouge by JaMaDu,Coop has 432 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Mini Jungle Cracker Betterave Rouge?

Mini Jungle Cracker Betterave Rouge contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Mini Jungle Cracker Betterave Rouge a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mini Jungle Cracker Betterave Rouge high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mini Jungle Cracker Betterave Rouge a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mini Jungle Cracker Betterave Rouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (480 mg); points in favor come from fiber (5.9 g), protein (15 g). Overall that places it in band B.

How much Mini Jungle Cracker Betterave Rouge is 100 calories?

About 23 g of Mini Jungle Cracker Betterave Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Jungle Cracker Betterave Rouge high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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