Snacks · Nutrition facts

Mikrowellen Pommes

179 kcal per 100 g, with 3.2 g protein, 27 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Mikrowellen PommesNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
7% of calories
27 g
Carbs
62% of calories
5.9 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium339.6mg7% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256170185 · Data last verified:

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4337256170185

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Common questions

How many calories are in Mikrowellen Pommes?

Mikrowellen Pommes by REWE Beste Wahl has 179 kcal per 100 g. One serving (140 g) is about 251 kcal.

How much protein is in Mikrowellen Pommes?

Mikrowellen Pommes contains 3.2 g of protein per 100 g — about 4.5 g per 140 g serving.

Is Mikrowellen Pommes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Mikrowellen Pommes low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mikrowellen Pommes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mikrowellen Pommes is 100 calories?

About 56 g of Mikrowellen Pommes equals 100 kcal.

Is Mikrowellen Pommes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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