Other · Nutrition facts

Melange Oriental

216 kcal per 100 g, with 8 g protein, 17 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Melange OrientalNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
19% of calories
17 g
Carbs
40% of calories
8 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar1g
Saturated fat1g5% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050065325 · Data last verified:

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2006050065325

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Common questions

How many calories are in Melange Oriental?

Melange Oriental has 216 kcal per 100 g.

How much protein is in Melange Oriental?

Melange Oriental contains 8 g of protein per 100 g.

Is Melange Oriental low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Melange Oriental high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is Melange Oriental a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Melange Oriental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg); points in favor come from fiber (22 g), protein (8 g). Overall that places it in band C.

How much Melange Oriental is 100 calories?

About 46 g of Melange Oriental equals 100 kcal.

Is Melange Oriental high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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