Marías Sandwich Chocotella

Marías Sandwich Chocotella by gamesa has 460 kcal per 100 g. One serving (30 g) is about 138 kcal.

Marías Sandwich Chocotella contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (36.4 g), saturated fat (7.5 g). Overall that places it in band D.

About 22 g of Marías Sandwich Chocotella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.