Lotus Zebra Original

Lotus Zebra Original by Lotus has 487 kcal per 100 g. One serving (31 g) is about 151 kcal.

Lotus Zebra Original contains 4.3 g of protein per 100 g — about 1.3 g per 31 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (38 g), saturated fat (14 g). Overall that places it in band E.

About 21 g of Lotus Zebra Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.