Snacks · Nutrition facts

Suzy Jumbo Xl

490 kcal per 100 g, with 5.5 g protein, 52 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 75g
Calorie dense
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Suzy Jumbo XlNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
52 g
Carbs
43% of calories
28 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar30g
Saturated fat16g80% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126014426 · Data last verified:

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5410126014426

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Common questions

How many calories are in Suzy Jumbo Xl?

Suzy Jumbo Xl by Lotus has 490 kcal per 100 g. One serving (75 g) is about 368 kcal.

How much protein is in Suzy Jumbo Xl?

Suzy Jumbo Xl contains 5.5 g of protein per 100 g — about 4.1 g per 75 g serving.

Is Suzy Jumbo Xl high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Suzy Jumbo Xl high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Suzy Jumbo Xl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (30 g), saturated fat (16 g). Overall that places it in band E.

How much Suzy Jumbo Xl is 100 calories?

About 20 g of Suzy Jumbo Xl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Suzy Jumbo Xl high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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