Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760041270127 · Data last verified:
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Common questions
How many calories are in Light Soy Bean?
Light Soy Bean by San Yan Brand has 50 kcal per 100 g.
How much protein is in Light Soy Bean?
Light Soy Bean contains 18 g of protein per 100 g.
Is Light Soy Bean a good source of protein?
Yes — 18 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Light Soy Bean low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Light Soy Bean low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Light Soy Bean have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Light Soy Bean is 100 calories?
About 200 g of Light Soy Bean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Soy Bean high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
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