Poultry · Nutrition facts

Lemon Parmesan Salad With Chicken

232 kcal per 100 g, with 9 g protein, 8.4 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 bow (155 g)
Good protein
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Lemon Parmesan Salad With ChickenNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
8.4 g
Carbs
14% of calories
18.7 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.9g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium316.1mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223064190 · Data last verified:

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Barcode

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0030223064190

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Common questions

How many calories are in Lemon Parmesan Salad With Chicken?

Lemon Parmesan Salad With Chicken by Taylor Farms has 232 kcal per 100 g. One serving (155 g) is about 360 kcal.

How much protein is in Lemon Parmesan Salad With Chicken?

Lemon Parmesan Salad With Chicken contains 9 g of protein per 100 g — about 14 g per 155 g serving.

Why does Lemon Parmesan Salad With Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Lemon Parmesan Salad With Chicken is 100 calories?

About 43 g of Lemon Parmesan Salad With Chicken equals 100 kcal.

Is Lemon Parmesan Salad With Chicken high in sugar or fat?

Per 100 g it has 3.9 g sugar and 18.7 g fat (3.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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