Dairy & Eggs · Nutrition facts

Lac Honig Joghurt

129 kcal per 100 g, with 4 g protein, 13.8 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Lac Honig JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
12% of calories
13.8 g
Carbs
42% of calories
6.8 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar12.2g
Saturated fat4.3g22% DV
Cholesterol7.4mg2% DV
Sodium48mg2% DV
Potassium109.1mg2% DV
Calcium75.9mg6% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700105528 · Data last verified:

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4046700105528

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Common questions

How many calories are in Lac Honig Joghurt?

Lac Honig Joghurt by Schwarzwaldmilch has 129 kcal per 100 g.

How much protein is in Lac Honig Joghurt?

Lac Honig Joghurt contains 4 g of protein per 100 g.

Is Lac Honig Joghurt low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lac Honig Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), saturated fat (4.3 g). Overall that places it in band C.

How much Lac Honig Joghurt is 100 calories?

About 78 g of Lac Honig Joghurt equals 100 kcal.

Is Lac Honig Joghurt high in sugar or fat?

Per 100 g it has 12.2 g sugar and 6.8 g fat (4.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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