Dairy & Eggs · Nutrition facts

Joghurt Griechischer Art Brombeere

133 kcal per 100 g, with 2.9 g protein, 13.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Joghurt Griechischer Art BrombeereNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
9% of calories
13.6 g
Carbs
41% of calories
7.4 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12.8g
Saturated fat5g25% DV
Cholesterol10.1mg3% DV
Sodium40mg2% DV
Potassium155.4mg3% DV
Calcium102.4mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489025184 · Data last verified:

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Common questions

How many calories are in Joghurt Griechischer Art Brombeere?

Joghurt Griechischer Art Brombeere by Milbona,Lidl has 133 kcal per 100 g. One serving (150 g) is about 200 kcal.

How much protein is in Joghurt Griechischer Art Brombeere?

Joghurt Griechischer Art Brombeere contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

Is Joghurt Griechischer Art Brombeere high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Joghurt Griechischer Art Brombeere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Griechischer Art Brombeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (5 g). Overall that places it in band C.

How much Joghurt Griechischer Art Brombeere is 100 calories?

About 75 g of Joghurt Griechischer Art Brombeere equals 100 kcal.

Is Joghurt Griechischer Art Brombeere a good source of calcium?

It is a moderate source: 102.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Griechischer Art Brombeere high in sugar or fat?

Per 100 g it has 12.8 g sugar and 7.4 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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