Sweets · Nutrition facts

Kellogg's Extra Crunchy Muesli Dark Chocolate

497 kcal per 100 g, with 8 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Kellogg's Extra Crunchy Muesli Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
57 g
Carbs
47% of calories
25 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar21g
Saturated fat12g60% DV
Sodium254mg11% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5738001436003 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5738001436003

Dietly — AI Calorie Counter

Log Kellogg's Extra Crunchy Muesli Dark Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kellogg's Extra Crunchy Muesli Dark Chocolate?

Kellogg's Extra Crunchy Muesli Dark Chocolate by Kellogg's, Kellogs has 497 kcal per 100 g.

How much protein is in Kellogg's Extra Crunchy Muesli Dark Chocolate?

Kellogg's Extra Crunchy Muesli Dark Chocolate contains 8 g of protein per 100 g.

Is Kellogg's Extra Crunchy Muesli Dark Chocolate high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Kellogg's Extra Crunchy Muesli Dark Chocolate high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Kellogg's Extra Crunchy Muesli Dark Chocolate a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Kellogg's Extra Crunchy Muesli Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (21 g), saturated fat (12 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band D.

How much Kellogg's Extra Crunchy Muesli Dark Chocolate is 100 calories?

About 20 g of Kellogg's Extra Crunchy Muesli Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogg's Extra Crunchy Muesli Dark Chocolate high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API